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Pilates lesson

Lesson, Group lesson, Fitness, Pilates in Les Gets

  • Pilates was created by Joseph Pilates. It is a physical training that is inspired by yoga, dance and gymnastics.

  • Deep muscle work focusing a lot on breathing, concentration and balance. Abs, glutes and back are solicited.
  • Spoken languages
    • French
Openings
Openings
  • All year 2023
    Open Everyday
    * For the schedules please contact ENERGYM
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