Open to everyone, this activity provides a gentle full-body workout thanks to the natural resistance of the water. The sessions combine strength training, flexibility, coordination, and endurance exercises in a friendly and dynamic atmosphere.
Whether you want to get back into physical activity, stay in shape, or simply enjoy some time in the water, aqua aerobics is an ideal activity for all ages and fitness levels.
For information and reservations, call +41 24 477 19 92